practice schedule and important dates


Advanced Room

The Advanced room is an intense, high-tempo practice that focuses on taking your skills to the next level.  It is intended for those who are familiar with the sport of wrestling, and have been asked and/or approved by a member of the coaching staff to practice in the advanced room.

Monday: 6:00pm - 8:00pm

Tuesday: 7:00pm - 8:30pm

  • Thursday: 7:00-8:30pm

Last week of practice 03/09

No practice on Monday

Tuesday: 6:00-7:30pm

Thursday: 6:00-7:30pm

Beginners Room

The Beginner room is open for those children who are 4 years of age and above. 

It is intended for those who are new to the sport of wrestling, or those who have wrestled before, but are still working on basic skills and technique.

Last week of practice 03/02

Tuesday: 6:00pm - 7:00pm

Thursday: 6:0-7:00pm

No Practice Days


Community School Inclement Weather Cancellation:

Hammerin' Hawks will not have practice if school is cancelled or if there is early out because of Inclement Weather.  The safety of and well-being of children and parents is our top priority.

If you haven't heard if Practice is cancelled, feel free to reach out on Facebook or via email.